Current Classes and Workshops

Yoga for Stress Reduction
Wednesdays, 3:45-4:45 pm.  Classes are in the chapel of St. John’s Lutheran Church in the St. John’s Cemetery, Sand Creek Road, Colonie.  (next to Sand Creek Middle School)
$10/ class prepaid sessions or $12 drop ins.

Teen Yoga for Strengthening and Conditioning
This class is designed for teens, ages 10 and up.
Wednesdays, March 4 – March 25, 6:00 to 7:00 p.m.
Cost: $40 Members (Must pre-register) - $60 Non-Members
Location: Rudy A. Ciccotti Family Recreation Center, Colonie

Workshops at the Greater Capital Region Teacher Center

All workshops are offered at the Rensselaerville Institute. 
1 inservice credit.  479-4083 or to register.
Using Movement to Teach Content in the Classroom II, IS 2588
With Lynne Ogren and Joelle Lydon, Dec 5-6, 2008
Health and Wellness Throughout the School Community, IS 2927
With Lynne Ogren and Robin Parvis,  February 27-28, 2009
Move Your Body, Move Your Mind:  Optimizing Our Students’ Learning Potential Through Movement
w/ Lynne Ogren, March 13-14, 2009
Maximizing Athletic Performance Through Innovative Coaching Techniques
w/ Melody Fairchild and Lynne Ogren, August 6-7, 2009

Kids in the Gym